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Meet Michelle
Hi, I’m Michelle.
I'm the counsellor behind Mindful Life Aligned.
I support women in Mandurah and online across Australia navigating ADHD, menopause, anxiety, and overwhelm.
My Approach
Calm, supportive, and holistic care to help you manage everyday challenges while finding practical ways to feel more balanced, clear, and in control.
My Background
I bring lived experience and years of work within community organisations, including supporting women experiencing homelessness. Having lived and worked across different cultures, I bring an open, grounded perspective to every session.
What to Expect
Together, we explore what's going on for you, so you can reconnect with who you are and move forward in a way that feels right for you.
Qualifications
Professional training and ongoing development that support Michelle's evidence-informed approach to care.
Qualifications & Training
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AIFC Diploma of Counselling
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Trauma-Informed Training
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Anxiety Training
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ADHD-Specific Training
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Nutrition for Mental Health Certificate (Dr Leslie Korn)
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Safe Professional Boundaries (WAAMH)
Professional Memberships
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Australian Counselling Association (ACA)
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Australian & New Zealand Mental Health Association
How I Can Support You
You may benefit from counselling if you're experiencing:
ADHD & AuDHD
Anxiety & Overwhelm
Perimenopause & Menopause
Trauma & Burnout
Life Transitions & Emotional Wellbeing
A Little More About Me
You don't have to have everything figured out before reaching out.
I offer a calm, supportive space where you can talk openly, feel heard, and move forward at your own pace.
This isn't about becoming someone new.
It's about reconnecting with yourself and finding practical ways that fit your life.
Frequently Asked Questions
A few things people often want to know before reaching out.
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