Perimenopause and menopause can affect your emotional wellbeing, relationships and daily life. Together we'll help you understand these changes and develop practical ways to navigate them with confidence.
Benefits
Feel emotionally supported
Reduce overwhelm
Improve wellbeing
Feel more confident
Available in-person, online or Walk & Talk therapy
Is Perimenopause & Menopause Counselling Right for You?
Women navigating perimenopause or menopause
Women experiencing emotional or hormonal changes
Women feeling overwhelmed, anxious or unlike themselves
Women wanting support through this stage of life
Women looking for practical strategies to improve their wellbeing
Women wanting to reconnect with themselves with confidence
How Michelle Helps
Navigate emotional changes
Provide compassionate support
Develop practical coping strategies
Reconnect with yourself
Therapeutic Approaches
Healing isn't about fitting into one method.
Michelle uses a range of evidence-informed approaches to meet you where you are.
How Booking Works
01
Select Your Format
Choose the session format that suits you best.
02
Pick a Time
Choose an available appointment time (AWST – Perth).
03
Review Your Booking
Review your appointment details and select your preferred payment method.
04
Confirm & Pay
Select the payment option that best suits you.