Outside Resources

Mindfullife Aligned counselling is for general counselling services and is not designed to provide crisis support please see the below organisations for more information.

Beyond Blue - a national mental health organization that provides information and support to individuals, families, and communities affected by mental health conditions. They offer a range of resources including online forums, chat and email support, and a 24-hour phone support service: www.beyondblue.org.au

Lifeline - a national crisis support and suicide prevention service that provides 24/7 phone support, as well as online chat and text message support: https://www.lifeline.org.au/ or 13 11 14

Emergency 000